Anyone who has ever suffered from migraine pain can tell you that it is no walk in the park. While migraines strike women most often, men suffer as well. Those who deal with this intense and severe form of headache generally are affected throughout their lives. Any headache has the potential to blossom into a full-blown migraine. Migraine symptoms vary from attack to attack and from person to person. However, there are many common symptoms that can help a person to pinpoint if he or she is suffering from this form of headache. The next step is to seek help.
An aura is often the first of migraine symptoms, providing early warning that a migraine is on the way. An aura consists of spots, jagged lights, or bright lights that cross one’s vision. A migraine may follow the aura about an hour later, although sometimes the pain fails to appear. The pain of a migraine tends to be a terrible throbbing that may occur on only one side of the head. Nausea and vomiting may follow the pain. There may even be weakness or numbness on one side of the body that accompanies the headache. This is a serious form of headache that could persist for hours or days. Most victims are unable to continue normal activities when a migraine hits. Certain noises, bright lights, or particular smells may be triggers. Illness and lack of sleep may make a person more prone to another attack. People often become irritable and may have cravings for chocolate or other sweets before a migraine sets in.
Pain relief can help those who suffer from these debilitating headaches. There are over-the-counter medications intended to treat migraines. Stronger, prescription medications are available as well. Medicine should be taken as soon as symptoms begin. It is best to go to a cool, dark, quiet place to rest until the pain passes. Cold compresses and massaging the temples can help as well. Certain foods should be avoided, such as caffeine and processed meats. It is important to get the proper amount of sleep and avoid known triggers. Those who suffer from migraines should consult a doctor. There are medications that may actually prevent migraines from happening. No one should accept these painful episodes without a fight. It is important to pay attention to one’s body and avoid potential attacks.